Many people want a smile they can be proud of and one way to
achieve a dazzling smile is to have pearly white teeth. However, in order to
maintain a bright smile, the Dentist West Chicago says you should be mindful of the types
of things you consume. Because of certain factors, some foods or beverages can
create harsh stains on your teeth that over time can be difficult to remove.
When considering foods that can stain teeth, be sure to look
out for dark pigments. Some foods or beverages stain teeth because they have an
intense amount of pigmented molecules that the Dentist West Chicago IL call chromogens. These
chromogens latch on to dental enamel and cause your teeth to become discolored.
Another thing to look out for is foods or beverages that are
very acidic. Acidic foods and beverages can cause staining by eroding the
dental enamel which temporarily softens teeth and makes it easier for
chromogens to latch on.
One rule of thumb for determining whether or not what you’re
eating will stain your teeth is to determine if it will stain your white table
cloth or carpet. Some of the main foods or beverages to consider would include,
wine, coffee, cola, berries, sauces (such as soy sauce, curry sauce, or tomato
sauce), and sweets. Also another main culprit for staining teeth is smoking or
chewing tobacco.
Even if you consume dark pigmented or acidic foods, just
know that there are a variety of options to help you achieve a pearly white
smile. One option that can help prevent stains on your teeth would be to brush
and floss twice-a-day. To brush more effectively, be sure to ask your West Chicago Dentist
about electric tooth brushes. The electric toothbrush gives you the ability to
clean your teeth and to help remove any stains or residue more thoroughly. Also
be sure to ask your West Chicago IL dentist about teeth whitening treatments that can be
provided in office or at home.
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